NEW from the author of Burn the Fat, Feed the Muscle: The Burn the Fat Online Body Transformation System
When the realization hits you that you must reduce your body fat percentage to see your abs, one of the biggest questions that pops into your mind is, “how low do I have to get my body fat percentage to see my abs?”
Shredded abs are possibly the ultimate goal, or the holy grail for gym-going guys across the land. For women, too, a lean, ripped stomach is something many
“The very best & fastest system to torch every unwanted pound of fat from your body…for men and women” ~ Mark McManus
“Hi Mike. I was searching for a program to genuinely help me lose body fat and get a six pack. I came across your website and the money back guarantee you offered suggested to me that you believed in what you were offering & not just interested in selling your e …
So let’s get right to it… The 3 reasons you should NEVER eat wheat — Yes, even “whole wheat” There are 3 main reasons why wheat is a terrible food for your body and does more harm than good
If you want to know what works for calculating body fat percentage and what doesn’t, then you want to read this article.
Experts separate the legit from the ridiculous ways to measure your body fat percentage.
Real pictures of real men and women, who really had their body fat clinically tested. See how you compare!
For Men A Body Fat Percentage of… 2-to-4% IS Way TOO Low and…; 6-to-13% Is a Good range and is what most athletes have plus at this level you should be able to see your six pack abs and…