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We cooked up some of this bacon this morning, the grease literally overflowed the grease trap of the griddle. The taste was – well there was hardly any taste other than fat.

Don’t Believe the Hype: Eating a Lot of Butter, Bacon, and Other Fatty Foods Won’t Make You Healthy. October 15, 2015 by Eirik

If you want to know how to use flexible dieting to gain muscle and lose fat without ever feeling like you’re “on a diet,” then you want to read this article. If you dread the idea of “dieting,” I understand. Most diets feel more like punishment than self improvement. Instead of educating

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Do you think you could eat nothing but bacon for 30 days straight? Have you ever tried a zero carb diet? Let me know in the comments below!

I made these yesterday but tried precooking the bacon. I cooked it until about 75% done (fairly brown but still flexible). Not only did it cook out a lot of the fat (instead of having it in the egg cup), it was perfectly crisp after baking the egg cups.

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Benefits of body composition. January 3, 2015, subhasish, Comments Off on Benefits of body composition. Being aware of our body composition can always help us to determine the general state of our body’s overall health.

There has never been a more misunderstood nutrient than poor old saturated fat, but it’s essential for a clean liver, a strong immune system, and—seriously—a healthy heart.

Lard has always been an important cooking and baking staple in cultures where pork is an important dietary item, the fat of pigs often being as valuable a product as their meat.

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Centenarians live to 100; “supercentenarians” live to 110. It is a much more selective club. There are an estimated 600 supercentenarians in the world, whereas the number of centenarians probably exceeds 600,000.

In My Diet Is Better Than Yours with Abel James and host Shaun T, star experts and trainers coach overweight Americans on how to lose weight on their diet.

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